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100 Calorie Diet
1200 Calorie Diet
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18 Pounds in 4 Days
80 10 10 Diet
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Brazilian Bikini Body Program
Bread for Life
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Change One Diet
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Eating Mindfully
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eDiets: Review
Egg Diet
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Food Guide Pyramid (1992)
French Women Don’t Get Fat
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Lindora
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Medifast - Diet Review
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Personality Type Diet - Diet.com
Picture Perfect Weight Loss
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Subway Diet
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You Are What You Eat
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ONLINE WEIGHT LOSS GUIDE |  Provided by:www.jennycraig.com
The Subway Diet
Post a Comment
Subway branded themselves as a healthier choice for take-away foods. There is no "Official" Subway diet. People refer to the diet that Jared Fogle used as he was losing weight.

The sandwiches were served with no mayonnaise and no cheese.

Version 1

Breakfast: Small bowl of cereal with skim milk, black coffee with sweetener
Lunch: Turkey Subway Sandwich, Diet Pepsi
Dinner: Vegetarian Subway Sandwich. Water.
Snacks: Apple, orange, water

Version 2

Breakfast: Coffee
Lunch: A 6 inch Turkey Subway Sandwich, potato chips (baked)
Dinner: A 12 inch Veggie Subway Sandwich



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