eDiets was founded in 1996 and is the largest online weight loss program. They have won many awards from publications such as, Time magazine and Forbes Best of the Web. It is a subscription-based service in which you get meal plans, recipes, customized diets, email assistance, shopping lists, etc.
Nutrition and Diet Plans for eDiets
eDiets Weight Loss Diet is a calorie controlled, nutritionally balanced plan. In the last few years they have added a number of plans (subject to change), and are always adding more. Here are some samples of the diets that they may offer
Glycemic Impact Diet, eDiets.com Weight Loss Plan, Bill Phillips' Eating For Life, Vegetarian, Cholesterol Lowering, Type 2 Diabetes Diet, Heart Smart Diet (based off the AHA plan), High Fiber, Lactose Free, Low-Fat, Healthy Soy.
In these plans you can change individual food items. You are also allowed to change plans at anytime. There is a single subscription price ($4.49 per week).
Successful Weight Loss?
eDiets has built a big brand based on successful weight loss and there are many success stories. eDiets also offers their own nationwide meal delivery plan, which makes the diets very easy to follow. |
