More than 80% women across the globe, over the age of 30 have one similarity- cellulite. Cellulite, also known as cottage cheese skin is defined as a dimpled or irregular look of skin manifested by fat deposits below the skin surface, usually on abdominal, butt and thigh region. Many people confuse cellulite with fat. Unlike fat cellulite is defiant to dieting and work outs. So before the problem exacerbates with time calculate the options that you have.

Ways to remove Cellulite

These days there are several mechanisms available to remove cellulite. In USA alone, more than 30000 patients underwent cellulite treatment in the year 2009 and by the end of this year these numbers are expected to rise considerably.

Today the medics endow several options to counter cellulite. Any person not willing to undergo a knife can choose non-invasive methods of cellulite treatment. The process involves therapies like pneumatic massages heat therapy, radial waves therapy, anti cellulite creams among others for the removal of cellulite.

Invasive methods include all surgical methods that aim at eliminating the root of cellulite. The most basic of all cellulite surgeries is Liposuction; the surgery deals with sucking out the fat from the affected areas. Other very safe options are lower body lift and laser liplosis.

However, one should always remember that the results may vary from person to person. Cellulite surgeries are comparatively costly and requires competent cosmetic surgeon. So as a piece of advice; be wise with your selection.

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• Genetic factors: There are certain genes essential for the development of cellulite. Factors like slow metabolism, circulatory insufficiency, gender etc contribute to cellulite formation.


• Hormonal Factors: Many studies have claimed that hormones like insulin, estrogen, prolactin among others are fractions of the cellulite producing process. These hormones play a vital role in the development of cellulite.


• Daily Routine and Clothing: Production of cellulite is more in people who smoke, do not indulge in workouts and exercises or do not move their bodies much. Also, those who wear very tight underwear are more prone to the accumulation of cellulite.


• Diet: This is one very common factor pertaining to the development of cellulite. People who indulge in diets with excess fats, carbohydrates and very less fiber are accountable to more amount of cellulite than others.


• Stress: Stress increases the production of a hormone called catecholamines which has been noticed to increase the level of cellulite.

• Majority of population believes that cellulite problem is seen only in women. But this is not the case, man are also not immune to this problem. In fact, studies have revealed that on the front thigh, the level of cellulite is same in men and women.


• There is a perception that only old people attain cellulite. Of course with age the level of cellulite goes up but this does not debar young people from getting cellulite. With stress, unconscious diet, lifestyle young people can expose themselves to cellulite and the problem worsens with age.


• People live with a perception that controlled diets and exercise can help to cut the level of cellulite. Since cellulite is trapped in connective tissues, this prevents the metabolism to burn these fat.

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