The 6 Week Body Makeover is based on the principle of losing weight in a short span of time. Michael Thurmond developed this makeover program. This program is not about consuming special food, drinks, pills, etc. It is the process of learning about your own reaction to food, so that it can be added into your diet for a unique metabolism that results in burning more fat.
The 6 Week Body Makeover has the following components:
- Identify which type of metabolism you have by filling out a questionnaire, and reprogram it for maximum fat burning and weight loss.
- To lose weight quickly, eat food that works with your metabolism.
- Determine your body’s problem areas and your ultimate goal.
- Learn how to stay slim and keep excess weight off after the makeover is complete.
On the 6 Week Body Makeover program an eating plan is provided for each meal. The meals are designed according to your metabolism, so they can help you lose up to 30 pounds in 6 weeks. The diet describes what is the right time of the day to eat certain food, the amount and combinations so your metabolism runs faster, which results in burning more fat and you lose weight.
The 6 Week Body Makeover program will surely be a success for those who stick to the regimen.
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